Welcome
Specialist sports massage therapy for sporting injury and chronic pain management.
Helping you move better, feel stronger, and live with less pain.
I’m Lucy, a Level 4 qualified sports massage therapist with a passion for helping people overcome pain and move with confidence. I specialise in working with both athletes and chronic pain sufferers, offering tailored treatments designed to support recovery, reduce discomfort, and improve performance.
I understand how frustrating it can be to live with ongoing pain, whether from conditions like fibromyalgia and migraines, or from injuries and repetitive strain. Equally, I know how important it is for athletes to keep their bodies performing at their best. That’s why every treatment I provide is personalised, focusing on your specific needs, goals, and lifestyle.
My approach is not just about pain relief. By supporting your body through each stage of recovery, I aim to help you feel stronger, move more freely, and get back to doing what you love.
Services
Sports Massage Therapy
Sports massage therapy is a manual therapy that targets the soft tissues, delving deep into the muscles and connective tissues, with a focus on specific problem areas. By employing techniques like deep tissue therapy, myofascial release, trigger point therapy and stretching, it seeks to enhance circulation, flexibility, and alleviate muscle soreness and pain.
Chronic Pain Management
Chronic pain can be alleviated through remedial massage techniques and heat therapies. By employing gentle deep tissue therapy, myofascial release, and trigger point therapy, remedial massage is provided at a calm and consistent rhythm. This approach focuses on calming the nervous system while enhancing circulation, flexibility, and alleviating muscle soreness, stress, anxiety, and sleep issues
Sports Injury, Maintenance and Performance Care
Sports massage therapy supports both recovery and prevention. It helps reduce pain, improve mobility, and manage scar tissue, while also keeping muscles healthy and resilient. Regular treatment isn’t just for injuries, it’s essential for preventing them, making it ideal for athletes and active individuals who want to stay pain-free and perform at their best.
Ready to Start Your Recovery?
Don’t let pain hold you back any longer. Whether you’re managing a chronic condition or recovering from injury, I’m here to help you move better and feel your best.
Book your appointment today and take the first step towards a stronger and free you!
Sports Massage - from £35
Tailored Remedial Massage - from £45
Follow Me
I'm Lucy, I'm a Level 4 qualified sports massage therapist and I provide soft tissue therapies in a warm and comfortable environment to the local people of Andover.
Having an interest in biology, physiology and biomechanics, a passion for helping people as well as being an ex-footballer, I decided on a career where I could put all 3 together and chose sports massage.
I am absolutely fascinated with the positive effects and benefits massage has on the body, physically, mentally and neurologically, and I want to share that interest.
After finishing playing football due to various injuries, my hobby turned into all things mechanical! When I’m not treating clients, I’m either building or repairing one of my cars or wondering around auto and aviation museums!
Follow me on Facebook and Instagram!
